Massage Services

Swedish massage is the most commonly used modality. This is best known for the relaxation it offers in tempo and depth. Know that pressure level can always be adjusted, Swedish massage can be a deep massage if that is what you love. 

Myotherapy is using your body's range of movement to assist in delving deeper into areas that you need addressed. It is like adding physics into the equation. Don't worry though, we are in full control so you don't engage any muscles and therefore receive completely passive therapy.

Deep Tissue is getting past your more superficial muscles to reach the stabilizing muscles and connective tissue. Best for athletes, those who have active lifestyles, and those with repetitive movement throughout their days. It helps recovery from large or prolonged activity by increasing blood flow and releasing muscle adhesions. This provides more oxygen to healing tissue, pushing the lactic acid to the surface and helping your mobility without compromising your end goals.

**We always welcome our pregnant moms out there. We make adjustments to our massage to promote your safety throughout your pregnancy. 

Finally, we incorporate other techniques like Thai massage or Reflexology (and more) when best fit for you. Striving always to listen to what our hands feel and trusting in our learned intuition.

Before your first massage with us, consider what your goals are, what you liked from previous massages and what you didn't. Don't be afraid to tell us what you want! We pride ourselves in customizing your experience to maximize your healing and results.